Counselling service

Counselling can enable you to explore difficulties and reflect upon the emotional experiences that you have had, both past and present, ultimately leading towards developing new
life choices.

Throughout my career I have worked with a range of people addressing a variety of issues:

  • Depression
  • Self esteem
  • Anxiety, phobias and panic
  • Addictions
  • Relationship conflicts
  • Parenting issues
  • Eating disorders
  • Grief and Loss
  • Stress management
  • LGBT issues
  • Spiritual growth and transformation
  • Post-traumatic stress disorder
  • Surviving abuse
  • Life transitions
  • Facing Illness (for patients and caregivers)
  • Multicultural Issues

Counselling provides an opportunity to talk in confidence, to someone who has the skills and experience to reflect and listen to what is being said without judging or advising.

It will enable the process of empowerment to happen, allowing a route forward so the appropriate changes can take place.

What can counselling help achieve?

Discover a new awareness of yourself

Develop new positive coping strategies

Create changes in your life